Go Back   ManagementParadise.com | Management & Business Education Learning Platform Resolve Your Query - Get Help and discuss Projects > Human Resources Management

Stress Mgmt

Discuss Stress Mgmt within the Human Resources Management forums, part of the Resolve Your Query - Get Help and discuss Projects category; STRESS MANAGEMENT SYNOPSIS Introduction - Stress and Stress Management Stress is the "wear and tear" our bodies experience as we ...

Reply

 

Thread Tools Display Modes
Stress Mgmt
Old
 (1 (permalink))
sweetangel
sweetangel is an unknown quantity at this point
 
sweetangel
 
Institute: LLIM
Status: Offline
Posts: 11
Join Date: Jul 2007
Stress Mgmt - July 30th, 2007

STRESS MANAGEMENT SYNOPSIS

Introduction - Stress and Stress Management

Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke.
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.

Problematic Identification / Objective

Work, life, many things can start the stress reaction, including danger, threat, news, illness, as well as significant changes in one's life such as the death of a loved one. It is now an accepted fact in the medical community; according to recent research, that stress is one of the major causes of all illnesses. Stress can cause Migraines, Stroke, Eczema, a weak Immune System, and many other diseases. Hence, there is a growing need for stress management.

Methodology

Meaning of stress
Why stress causes illness and costs you money
How stress does damage and how our minds are killing our bodies
Signs and symptoms of stress
Causes of stress
Stress producing circumstances
3 approaches to stress management (Action-oriented, Emotionally-oriented, Acceptance-oriented)
Stress management techniques/ strategies ( managing people for healthy profits)
Stress management planning process
Conclusion
Advertisements

Friends: (0)
Reply With Quote
Re: Stress Mgmt
Old
 (2 (permalink))
Jitendra Mazee
jitendra05 is on a distinguished road
 
jitendra05
Student of Bachelor of Engineering at RGTU Bhopal
Bhopal, Madhya Pradesh
Management Paradise Guru
 
Institute: RGTU Bhopal
Status: Offline
Posts: 27,848
Join Date: Jan 2016
Location: Bhopal, Madhya Pradesh
Re: Stress Mgmt - February 17th, 2016

Quote:
Originally Posted by sweetangel View Post
STRESS MANAGEMENT SYNOPSIS

Introduction - Stress and Stress Management

Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke.
Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.

Problematic Identification / Objective

Work, life, many things can start the stress reaction, including danger, threat, news, illness, as well as significant changes in one's life such as the death of a loved one. It is now an accepted fact in the medical community; according to recent research, that stress is one of the major causes of all illnesses. Stress can cause Migraines, Stroke, Eczema, a weak Immune System, and many other diseases. Hence, there is a growing need for stress management.

Methodology

Meaning of stress
Why stress causes illness and costs you money
How stress does damage and how our minds are killing our bodies
Signs and symptoms of stress
Causes of stress
Stress producing circumstances
3 approaches to stress management (Action-oriented, Emotionally-oriented, Acceptance-oriented)
Stress management techniques/ strategies ( managing people for healthy profits)
Stress management planning process
Conclusion
Hey friend, i think stress management is the ability of controlling your emotions and feelings at any critical condition and give 100% to your work. Well, i read your article and it was really nice. I am also uploading a document and i want you to check it once.
Attached Files
File Type: pps stress_management.pps (458.5 KB, 0 views)
Friends: (0)
Reply With Quote
Reply

Bookmarks

Tags
mgmt, stress


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are Off


ManagementParadise.com is not responsible for the views and opinion of the posters. The posters and only posters shall be liable for any copyright infringement.



Search Engine Optimization by vBSEO ©2011, Crawlability, Inc.