Travel for GOOD Health !!

sunandaC

New member
The more you walk the more healthier you are. The ones who prefer walking cycling rather than a car, tend to keep away diseases..

About 30% of the difference in obesity rates among states and cities is linked to walking and cycling.

The relationship between active travelling and health is discernible at three levels, geographic international and city.

Hence from times ago it has been said to avoid any means of transport for short distances, because for the ones who don't have time for exercise this can be an effective way of burning calories and fats.
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Hiral.s

Par 100 posts (V.I.P)
Walking is a low impact form of excercise. Apart from burning calories, It also strengthens muscles, improves spinal structures and improves flexibility and postures. Keep Walking...:SugarwareZ-273:
 
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