Simple Ways to Worry Less & Accomplish More !!
ü Don’t Think of Problems as difficulties. Think of them as opportunities for action.
ü After you have done your best to deal with a situation, avoid speculating about the outcome. Forget it and go onto the next thing.
ü Keep busy. Keep the 24 hours of your day filled with these 3 ingredients: Work, Recreation and Sleep. Don’t allow yourself time for abstract thinking.
ü Don’t concern yourself with things you can’t do anything about.
ü For the time being anyway, eliminate daydreaming completely. Stop building air castles.
ü Try to arrange your schedule so that you will not have to hurry.
ü If a project seems too big, break it into simple steps of action.
ü Don’t Think of Problems as difficulties. Think of them as opportunities for action.
ü After you have done your best to deal with a situation, avoid speculating about the outcome. Forget it and go onto the next thing.
ü Keep busy. Keep the 24 hours of your day filled with these 3 ingredients: Work, Recreation and Sleep. Don’t allow yourself time for abstract thinking.
ü Don’t concern yourself with things you can’t do anything about.
ü For the time being anyway, eliminate daydreaming completely. Stop building air castles.
ü Try to arrange your schedule so that you will not have to hurry.
ü If a project seems too big, break it into simple steps of action.